Prompt: Create a visually impactful image to accompany the article \"Unraveling 10 stressful thought patterns and strategies to reverse them\". The image should convey the idea of mental overcoming and transformation, highlighting the following elements: Graphical representation of the 10 stressful thought patterns. Contrast between negative and positive thoughts. Visualization of practical strategies to reverse the patterns, such as arrows indicating positive changes. Inclusion of visual elements related to therapy and self-care. Subtle incorporation of binding to therapy, suggesting additional support. Make sure the image is appealing, easy to understand, and in line with the tone of the article, fostering a sense of hope and empowerment.